Chronic Pain

Setting Healthy Boundaries: How to Set Them and Why You Should

Why Boundaries Are Important First, it is essential to establish the importance of setting boundaries both for your emotional and physical well-being. When you set boundaries, you will start to experience freedom emotionally and physically. If you are living with chronic pain, setting boundaries for yourself will help you navigate your day-to-day. But if you […]

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affirmations for self worth

What Makes You Valuable? Affirmations for Self Worth and Overcoming Self-Doubt

What Makes You Valuable? When you think about self-worth and sense of identity, what comes to your mind?  Do you think about how you perceive yourself? Do you list through some areas of your life that make you feel good about yourself? Like “I’ve got this, this, and that (whatever you list off), and so

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how to deal with chronic pain video

Living With Chronic Pain: Inspiring Video on How To Cope

I share my journey through chronic pain in a Facebook LIVE Interview with CrossRoads Counseling Ministries.  Watch anytime here: Interview with CrossRoads Counseling Ministries It is an honor to share how God has worked in the aftermath of my car accident.  I hope you are able to watch it and hope it leaves you encouraged and

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when chronic pain becomes too much

When Chronic Pain Becomes Too Much: 3 Things To Do When It’s All You Think About

When Chronic Pain Becomes Too Much: Consuming Your Thoughts & Your Day What do you do when all you can think about is your pain? When you can’t think about anything else? What do you do when chronic pain becomes too much? These are questions I would find myself asking on days when my chronic

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God's Timing is Perfect

God’s Timing Is Perfect: Even In the Most Unexpected Ways

A Tiny Piece of Glass: How God’s Timing is Perfect Even in the Smallest Things This story amazes me. It’s an example of how God’s timing is perfect – not just in the biggest, most important areas of your life – but also in the smallest, where you might not give it a second thought.

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Living In Chronic Pain: How to Find Hope When Your Life is Turned Upside Down

Living In Chronic Pain: How It Started and the Hope That Followed God sees our future and knows where He will divinely lead us. He knows what He will carry us through – often before we even realize we’ve been in His arms the entire time. If you are living in chronic pain and don’t

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